Mintflow Nutrition helps people on GLP-1 medications — including Mounjaro, Ozempic, Wegovy, and Zepbound — eat well. Reduced appetite makes every bite count, so we focus on high-protein, portion-friendly recipes and practical guidance that's gentle on the stomach.
Our recipes and guides are created and reviewed by a registered dietitian — a graduate of the University of Medicine and Pharmacy of Târgu Mureș, Romania — and are grounded in peer-reviewed research and reputable clinical guidelines, reviewed regularly to keep them accurate.
This is general educational information about food and nutrition — not personalized medical nutrition therapy, and not a substitute for care from your own healthcare team.
We don't give medical advice or dosing guidance. Decisions about medication belong with you and your healthcare provider. See our medical disclaimer.