Free
10 High-Protein GLP-1 Smoothies
A free recipe book
Ten quick smoothies built for a smaller GLP-1 appetite, with 27 to 35 g of protein each, no added sugar, four that need no protein powder and three that are dairy-free, plus a shopping list.
- 10 smoothies, 27–35 g of protein each
- 4 need no protein powder, 3 are dairy-free
- How to drink them on a GLP-1
- Shopping list for all 10
What's inside
- How to drink them on a GLP-1
- Chocolate Peanut Butter
- Strawberry Banana
- Mocha Cold-Brew
- Cottage Cheese Cheesecake
- Green Pineapple-Mango
- Blueberry Oat
- Tropical Mango
- Cherry Vanilla
- Pumpkin Spice
- Banana “PB Bread”
- Shopping list
- Where to go next