MintflowNutrition

Beef Taco Skillet

All the taco flavour in one high-protein pan, with lean beef, peppers, and beans.

Bogdan MarcuReviewed by Bogdan Marcu, Licensed Nutritionist & Dietitian
Protein
34 g
Calories
400 kcal
Serves
2 servings
Category
Dinner

Ingredients

  • 250 g / 9 oz lean ground beef
  • 1 tsp taco seasoning
  • ½ onion, diced
  • ½ red pepper, diced
  • ½ cup black beans
  • 2 tbsp salsa
  • Grated cheese to serve

Instructions

  1. Brown the beef with the onion for 6–8 minutes.
  2. Stir in the taco seasoning, pepper, beans, and salsa.
  3. Simmer 5 minutes until heated through.
  4. Top with cheese and serve over rice or in lettuce cups.

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