Berry Protein Smoothie
An easy liquid protein option for low-appetite or post-workout days, with berries and Greek yogurt.
- Protein
- 26 g
- Calories
- 250 kcal
- Serves
- 1 serving
- Category
- Snack
Ingredients
- 150 g Greek yogurt
- 1 scoop (about 25 g) whey or plant protein
- 100 g mixed berries
- 200 ml milk or soy milk
- Ice cubes
Instructions
- Add all ingredients to a blender.
- Blend until smooth.
- Pour and serve immediately.