Berry Protein Smoothie
An easy liquid protein option for low-appetite or post-workout days, with berries and Greek yogurt.
Reviewed by Bogdan Marcu, Licensed Nutritionist & Dietitian
26 gprotein
- Calories
- 250 kcal
- Ready in
- 5 min
- Serves
- 1
Is 26 g enough? Calculate your daily protein target
Ingredients
- 150 g / 5 oz Greek yogurt
- 1 scoop (about 25 g / 1 oz) whey or plant protein
- 100 g / 4 oz mixed berries
- 200 ml / ¾ cup milk or soy milk
- Ice cubes
Instructions
- Add all ingredients to a blender.
- Blend until smooth.
- Pour and serve immediately.
