MintflowNutrition

Chocolate Peanut Butter Smoothie

A rich, dessert-like liquid protein option for low-appetite or post-workout days, with cocoa protein, peanut butter, and banana.

Bogdan MarcuReviewed by Bogdan Marcu, Licensed Nutritionist & Dietitian
Protein
32 g
Calories
330 kcal
Serves
1 serving
Category
Snack

Ingredients

  • 200 ml / ¾ cup milk or soy milk
  • 1 scoop (about 30 g / 1 oz) chocolate whey or plant protein
  • 15 g / ½ oz peanut butter (or 2 tbsp PB powder)
  • ½ banana
  • Ice cubes

Instructions

  1. Add all ingredients to a blender.
  2. Blend until smooth and creamy.
  3. Pour and serve immediately.

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