Chocolate Peanut Butter Smoothie
A rich, dessert-like liquid protein option for low-appetite or post-workout days, with cocoa protein, peanut butter, and banana.
Reviewed by Bogdan Marcu, Licensed Nutritionist & Dietitian
32 gprotein
- Calories
- 330 kcal
- Ready in
- 5 min
- Serves
- 1
Is 32 g enough? Calculate your daily protein target
Ingredients
- 200 ml / ¾ cup milk or soy milk
- 1 scoop (about 30 g / 1 oz) chocolate whey or plant protein
- 15 g / ½ oz peanut butter (or 2 tbsp PB powder)
- ½ banana
- Ice cubes
Instructions
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Pour and serve immediately.
