MintflowNutrition

Ground Turkey & Zucchini Skillet

A one-pan high-protein skillet of lean turkey and zucchini. Fast, gentle, and great for meal prep.

Bogdan MarcuReviewed by Bogdan Marcu, Licensed Nutritionist & Dietitian
Protein
34 g
Calories
320 kcal
Serves
2 servings
Category
Dinner

Ingredients

  • 250 g / 9 oz lean ground turkey
  • 1 zucchini, diced
  • 1 cup cherry tomatoes, halved
  • 1 clove garlic, minced
  • 1 tsp olive oil
  • 1 tsp Italian herbs
  • Salt and pepper

Instructions

  1. Heat the oil and cook the garlic for 30 seconds.
  2. Add the turkey and brown for 6–8 minutes.
  3. Stir in the zucchini, tomatoes, and herbs; cook 5–6 minutes until tender.
  4. Season and serve.

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