Lean Beef and Broccoli Stir-Fry

Ingredients

• 300 g lean beef sirloin, thinly sliced
• 350 g broccoli florets
• 1 tbsp low-salt soy sauce or tamari
• 1 tsp toasted sesame oil
• 2 garlic cloves, minced
• 1 tsp grated fresh ginger
• 1 tsp cornstarch, plain flour, or arrowroot
• 60 ml (about 1/4 cup) water
• 1 tsp olive oil
• 1 tsp sesame seeds, to garnish (optional)

Instructions

1. Toss the sliced beef with the cornstarch (or plain flour / arrowroot) to coat.
2. Sear the beef in the olive oil over high heat for 2 to 3 minutes, then set aside.
3. Stir-fry the broccoli, garlic, and ginger for 4 minutes, adding the water a splash at a time to steam until just tender.
4. Return the beef, add the soy sauce and sesame oil, and toss for 1 minute until glossy.
5. Garnish with sesame seeds and serve.