Buffalo Chicken Bowl
Spicy buffalo chicken over rice with cooling yogurt and crunchy veg. A high-protein bowl with a kick.
Reviewed by Bogdan Marcu, Licensed Nutritionist & Dietitian
- Protein
- 42 g
- Calories
- 470 kcal
- Serves
- 1 serving
- Category
- Lunch
Is 42 g enough? Calculate your daily protein target
Ingredients
- 150 g / 5 oz chicken breast, diced
- 1–2 tbsp buffalo or hot sauce
- ½ cup cooked rice
- 2 tbsp non-fat Greek yogurt
- Celery and carrot, sliced
- 1 tsp olive oil
Instructions
- Cook the chicken in the oil for 8–10 minutes until done.
- Toss with the buffalo sauce.
- Build the bowl with rice, chicken, and veg.
- Drizzle with the yogurt to cool the heat and serve.
