MintflowNutrition

Chicken Shawarma Bowl

Spiced chicken over rice and crunchy veg with a garlic-yogurt drizzle. A high-protein bowl to put on repeat.

Bogdan MarcuReviewed by Bogdan Marcu, Licensed Nutritionist & Dietitian
Protein
40 g
Calories
480 kcal
Serves
1 serving
Category
Lunch

Ingredients

  • 150 g / 5 oz chicken breast, sliced
  • 1 tsp shawarma or mixed spice
  • ½ cup cooked rice
  • Cucumber and tomato, chopped
  • 2 tbsp non-fat Greek yogurt
  • ½ clove garlic, grated
  • 1 tsp olive oil

Instructions

  1. Toss the chicken with the spice and a little oil.
  2. Cook in a hot pan for 8–10 minutes until cooked through.
  3. Mix the yogurt with the garlic and a pinch of salt.
  4. Build the bowl with rice, chicken, and veg, and drizzle with the garlic yogurt.

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