MintflowNutrition

Protein French Toast

Classic French toast made high-protein with eggs and protein powder. About 30 g of protein to start the day.

Bogdan MarcuReviewed by Bogdan Marcu, Licensed Nutritionist & Dietitian
Protein
30 g
Calories
350 kcal
Serves
1 serving
Category
Breakfast

Ingredients

  • 2 slices wholegrain bread
  • 2 eggs
  • ¼ cup milk
  • ½ scoop vanilla protein powder
  • ½ tsp cinnamon
  • Berries to serve

Instructions

  1. Whisk the eggs, milk, protein powder, and cinnamon in a shallow bowl.
  2. Dip each slice of bread, coating both sides.
  3. Cook in a non-stick pan over medium heat for 2–3 minutes per side until golden.
  4. Top with berries and serve.

More high-protein recipes

Related reading