MintflowNutrition

Savory Cottage Cheese and Egg Scramble

A fast, fluffy high-protein breakfast that blends eggs with cottage cheese for extra protein and a creamy texture.

Bogdan MarcuReviewed by Bogdan Marcu, Licensed Nutritionist & Dietitian

26 gprotein

Calories
265 kcal
Ready in
12 min
Serves
1

Is 26 g enough? Calculate your daily protein target

Ingredients

  • 2 large eggs
  • 100 g / 4 oz low-fat cottage cheese
  • 1 handful spinach
  • 1 tsp olive oil
  • Salt and pepper to taste

Instructions

  1. Heat the oil in a non-stick pan over medium heat.
  2. Whisk the eggs, then pour into the pan and stir gently.
  3. When almost set, fold through the cottage cheese and spinach.
  4. Season and serve warm.

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