Savory Cottage Cheese and Egg Scramble
A fast, fluffy high-protein breakfast that blends eggs with cottage cheese for extra protein and a creamy texture.
Reviewed by Bogdan Marcu, Licensed Nutritionist & Dietitian
- Protein
- 31 g
- Calories
- 290 kcal
- Serves
- 1 serving
- Category
- Breakfast
Is 31 g enough? Calculate your daily protein target
Ingredients
- 2 large eggs
- 100 g / 4 oz low-fat cottage cheese
- 1 handful spinach
- 1 tsp olive oil
- Salt and pepper to taste
Instructions
- Heat the oil in a non-stick pan over medium heat.
- Whisk the eggs, then pour into the pan and stir gently.
- When almost set, fold through the cottage cheese and spinach.
- Season and serve warm.
